Exercise and Physical Activity

Online Chair Yoga classes for people with MS starting Monday 19th of September. For more information, contact Sarah Kavanagh, Community Worker, MS Ireland, 086 7966465 email: sarahk@ms-society.ie.

This class runs weekly on Mondays at 12 noon. 

Online Chair Yoga classes for people with MS starting Monday 19th of September. For more information, contact Sarah Kavanagh, Community Worker, MS Ireland, 086 7966465 email: sarahk@ms-society.ie.

This class runs weekly on Mondays at 2pm. 

Physio led exercise class for people living with MS, starting 19th September to 14th November, from 4.30m to 5.30pm. Online via Zoom. 

For more details contact the Southern Region at southern@ms-society.ie or phone 021 4300001

Physio led exercise class for people living with MS, starting 19th September to 14th November, from 6pm to 7pm. 

For more details contact the Southern Region at southern@ms-society.ie or phone 021 4300001

Weekly Physio-Led Group Exercise Classes for people with MS, (Standing Group).  For 10 weeks starting on Thursday 22nd September to 24th November at 12.00pm.  Facilitated by 'No Barriers' Chartered Physiotherapists.  To join please call Geraldine on 086 1371035.  Online via Zoom.

Online Yoga classes for people with MS starting Thursday 22nd of September. For more information, contact Sarah Kavanagh, Community Worker, MS Ireland, 086 7966465 email: sarahk@ms-society.ie.

This class runs weekly on Thursday at 7.30pm. 

Online Chair Yoga classes for people with MS starting Friday 23rd of September. For more information, contact Sarah Kavanagh, Community Worker, MS Ireland, 086 7966465 email: sarahk@ms-society.ie.

This class runs weekly on Friday at 10am.

Online Chair Yoga classes for people with MS starting Friday 23rd of September. For more information, contact Sarah Kavanagh, Community Worker, MS Ireland, 086 7966465 email: sarahk@ms-society.ie.

This class runs weekly on Friday at 12noon.