Exercise and Physical Activity

Weekly In Person Mat Yoga Classes for People with MS in County Louth.  If you are interested in participating in this class, please contact Diane 042 9754304 or Email: northeast@ms-society.ie

Eight week online physiotherapist led class Tuesdays 6pm. Strand B - contact us for more details

Eight week physiotherapist led class Tuesdays 7pm. Strand A - ask us for further details

Weekly Online Mat Yoga classes for People with MS starting 18th January at 7.30pm, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name

Weekly Online Chair Yoga classes for People with MS starting 19th January at 10am, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name

Weekly Online Chair Yoga Classes for People with MS starting 19th January at 12noon, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your details.

Eight week online physiotherapist led class Mondays 4.30pm. Strand B - contact us for more details

Eight week physiotherapist led class Mondays 6pm. Strand A - contact us for more details

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Thursday at 9.45am online.  Please contact MS Ireland Mid West Regional Office on 061 302803, email: midwest@ms-society.ie  to register. 

Mindfulness classes for People with MS in Louth and Meath.  Online classes held on a Tuesday morning via Zoom.

Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name.