Exercise and Physical Activity

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Wednesday at 11am online.    Please contact Deirdre Growney. MS Ireland Community Worker on 086 6061645, email: deirdreg@ms-society.ie for more information/to register. 

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.  Classes are held every Wednesday at 11.15am online via Zoom. Please contact MS Ireland South East Regional Office on 056 7777771 or email: southeast@ms-society.ie to register.

Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held in Coolcotts, Wexford. Please contact Una Goan. MS Ireland Community Worker on 087 7375298, email: unag@ms-society.ie to register. 

Eight week physiotherapist led pilates class for people living with MS in the Tralee area. Thursdays 11am to 12pm

Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held on Thursdays at 11.40am in Coolcotts, Wexford. Please contact Una Goan. MS Ireland Community Worker on 087 7375298, email: unag@ms-society.ie to register. 

Physiotherapist-led exercise class from Monday 16th Jan Strand A. For more information and to register, please contact Mary McCusker, 086 144 8767, marym@ms-society.ie

Online Physiotherapist-led exercise class from Monday 16th Jan Strand A. For more information and to register, please contact Mary McCusker, 086 144 8767, marym@ms-society.ie

Online Physiotherapist-led exercise class from Monday 16th Jan Strand A/B. For more information and to register, please contact Mary McCusker, 086 144 8767, marym@ms-society.ie

Online Chair Yoga class from Tuesday 17th Jan. For more information and to register, please contact Mary McCusker, 086 144 8767, marym@ms-society.ie

An 8 week evening online Physiotherapist-led Exercise Class for People with MS with Physiotherapist Kasi Viswanathan - every Tuesday evening at 7pm commencing 17th January 2023.

Contact ecaregion@ms-society.ie for more information.