Exercise and Physical Activity

Active Neuro Classes for people with MS  – Seated with standing.   Classes are held every Tuesday at 11.45am online.    Please contact Jack McGlynn, email: activeneuro@ms-society.ie to register

Weekly Physiotherapist- Led exercise classes for People with MS. Every Tuesday at 12pm. Classes are held online via Zoom.

Weekly Physiotherapist-led exercise classes for People with MS.  Every Tuesday at 6pm-7pm or 7pm-8pm (different ability levels).  Classes are held online via Zoom.

An 8 Week Evening Online Course for People with MS with Tara Travers to experience Yoga as a way of supporting positive health and well-being.  This course can be followed from either a standing or seated position.

 If you would like to participate in this course please contact Linda or Aga on 01-4905933 or email: swa@ms-society.ie

Weekly Chair Yoga classes for people with MS held on Wednesdays at 10.30am - a course for people with MS to experience Yoga as a way of supporting positive health & well-being. Please contact Mary McCusker, MS Ireland Community Worker on 086 144 8767, email: marym@ms-society.ie  for more information. 

An 8 Week Morning Online Course for People with MS to experience Yoga as a way of supporting positive health and well-being.  This course can be followed from either a standing or seated position.

Contact ecaregion@ms-society.ie for more information.

Active Neuro Classes for people with MS  – Walking & Mobility.   Classes are held every Wednesday at 11 online.    Please contact Jack McGlynn, email: activeneuro@ms-society.ie to register

Active Neuro Classes for people with MS  – Better Balance & Falls Prevention.   Classes are held every Wednesday at 2pm online.    Please contact Jack McGlynn, email: activeneuro@ms-society.ie to register

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Thursday at 9.45am online.    Please contact Mary McCusker, MS Ireland Community Worker on 086 144 8767, email: marym@ms-society.ie to register.  

An 8 Week Evening Online Course for People with MS to experience Yoga as a way of supporting positive health and well-being.  This course can be followed from either a standing or seated position.

Contact ecaregion@ms-society.ie for more information.