Exercise and Physical Activity

Weekly online Physiotherapy-led Exercise Classes (Strand A) for people with MS.  Online via Zoom.  Every Wednesday at 12.00pm.  For further information please contact Geraldine on 086 1371035 or email: northwest@ms-society.ie

Weekly online Physiotherapy-led Exercise Classes (Seated Group), for people with MS.  Online via Zoom.  Every Wednesday at 3.00pm.  For more information please contact Geraldine on 086 1371035 or email: northwest@ms-society.ie

Weekly Mat Yoga classes for People with MS are starting Thursday 14th September at 7.30pm, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie, to register your name.

Weekly Chair Yoga classes for People with MS are starting Friday 15th September at 10am, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name.

Weekly Chair Yoga classes for People with MS are held on Fridays at 12noon for one hour, online via Zoom.  Classes are starting 15th September 2023.  Please contact Diane, Tel: 042 9754304  Email: northeast@ms-society.ie, to register your name.

Weekly online Chair Yoga classes for People with MS are starting Monday 18th September at 12noon.  Please contact Diane on Tel: 042 9754304 or email: northeast@ms-society.ie

Eight week physiotherapy programme for People living with MS - Strand B Cork. Starts Monday 18th September at 4.30pm.

Eight week physiotherapy programme for People living with MS - Strand A Cork. Starts Monday 18th September at 6pm

Weekly Yoga classes for people with MS starting Tuesday, 19th September 2023 at 10.30am. This is a course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held online via zoom. Please contact Mary McCusker, MS Ireland Community Worker on 086 144 8767, email: marym@ms-society.ie  for more information. 

Weekly In Person Mat Yoga classes for People with MS are starting Tuesday 19th September at 1pm.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name.