Exercise and Physical Activity

Eight week physiotherapist led class Tuesdays 7pm. Strand A - ask us for further details

Weekly Online Mat Yoga classes for People with MS starting 18th January at 7.30pm, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name

Weekly Online Chair Yoga classes for People with MS starting 19th January at 10am, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name

Weekly Online Chair Yoga Classes for People with MS starting 19th January at 12noon, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your details.

Eight week online physiotherapist led class Mondays 4.30pm. Strand B - contact us for more details

Eight week physiotherapist led class Mondays 6pm. Strand A - contact us for more details

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Thursday at 9.45am online.  Please contact MS Ireland Mid West Regional Office on 061 302803, email: midwest@ms-society.ie  to register. 

Mindfulness classes for People with MS in Louth and Meath.  Online classes held on a Tuesday morning via Zoom.

Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name.

Mindfulness classes for People with MS living in Cavan or Monaghan.  Classes are held online via Zoom on a Tuesday evening.

Please contact Diane on Tel: 042 9754304 or Email: northeast@ms-society.ie

Ten week yoga programme for people with MS - Strand A. In person class Wednesdays 11am to 1pm