Exercise and Physical Activity

Ten week yoga programme for people living with MS - Wednesdays 11am to 12pm

Ten week yoga programme for people living with MS - Wednesdays 12.00pm to 1.00pm

Eight week online physiotherapy programme in the Killarney area - Strand B. Thursdays 6pm 

In Person Physiotherapy Class for PwMS, starting in Navan, Co. Meath on Tuesdays at 11.30am.

If interested to register your name please contact Diane on Tel: 042 9754304 or Email: dianem@ms-society.ie  

MS Ireland are organising an In Person Neuro Pilates classes for PwMS on Thursdays at 12:15pm, starting 05th October 2023.                                           If interested please contact Diane on Tel: 042 9754304 or Email: dianem@ms-society.ie

Eight week physiotherapy programme for People living with MS - Strand B Cork. Starts Monday 10th October at 6pm.

Eight week physiotherapy programme for People living with MS - Strand A Cork. Starts Monday 10th October at 7pm.

Six week yoga programme for people in Midleton and surrounds living with MS. Wednesdays 12pm to 1pm

Weekly Online Physiotherapist Led Exercise Classes for People with MS.  A course for people with MS to experience exercise as a way of supporting positive health and well being.  Classes are held every Tuesday at 10am online via Zoom.  Please contact North East Regional Office on: 042 9754304 or Email: northeast@ms-society.ie to register your name.

Weekly online Mat Yoga classes for People with MS are on every Thursday evening from 7.30pm via Zoom.  Please contact North East Regional Office on 042 9754304 or email: northeast@ms-society.ie to register your details.