Exercise and Physical Activity
Online Chair Yoga
Online Chair Yoga. The class will be delivered by Donal Quirke. Please contact your Regional Community Worker, Mary McCusker marym@ms-society.ie to book your place.
All programmes will be conducted online using the Zoom platform. If you require support for set up and use of Zoom, please get in touch with your Regional Community Worker, Mary McCusker marym@ms-society.ie
South East - Online Yoga classes - Tuesdays
Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held every Tuesday at 12.30 to 1.30pm from 12 January to 29 June. Classes are held online via zoom.
Online Physiotherapist-led Exercise Classes
Evening Physiotherapist-led Exercise Classes over 10 weeks online for People with MS with Physiotherapist Kasi Viswanathan.
You need to register for this course in advance by completing the application form sent with the ECA Newsletter (Christmas Edition) or by contacting Linda Marshall in the Regional Office (Wed/Thurs 9.30am-1.30pm).
Physiotherapy Strand A - Cork Tuesday evenings
Weekly physiotherapist led exercise class for people with MS. Every Tuesday 6pm to 7pm, 2nd February to 15th June. Online via Zoom
ONLINE PHYSIOTHERAPY CLASS - STRAND A
Weekly Online Physiotherapy Class - Strand A, starts 2nd February - 6th April 2021. Please contact the Southern Regional Community Workers patricial@ms-society.ie or aideenc@ms-society.ie to book your place.
All programmes will be conducted online using the Zoom platform.
Physiotherapy Strand B - Cork Tuesday evenings
Weekly physiotherapist led exercise class for people with MS. Every Tuesday at 7.30pm to 8.30pm from 2nd February to 15th June. Online via Zoom
ONLINE PHYSIOTHERAPY CLASS - STRAND B
Weekly Online Physiotherapy Class - Strand B, starts 2nd February - 6th April 2021. Please contact the Southern Regional Community Workers patricial@ms-society.ie or aideenc@ms-society.ie to book your place.
All programmes will be conducted online using the Zoom platform.
Yoga Class
Online Yoga Class for people with MS. This is an ongoing programme for 8 weeks.Please contact your Regional Community Worker, Aidan Larkin aidanl@ms-society.ie to book your place.
GETTING THE BALANCE RIGHT EXERCISE PROGRAMME STRAND A/B
Getting the Balance Right exercise programme - Strand A/B. Delivered by Stephen Corrigan MISCP. Please contact your Regional Community Worker, Mary McCusker marym@ms-society.ie to book your place.
All programmes will be conducted online using the Zoom platform.