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We would like to invite people living with MS to take part in a 6 week online, "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS.  Classes will take place every Tuesday morning from 10.30am - 12.00noon, online via Zoom for 6 weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie

We would like to invite people living with MS to take part in a 6 week online "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. Classes will take place every Tuesday evening from 7.00pm - 8.30pm, online via Zoom for 6weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie 

Weekly online breathe and flow chair yoga classes for people with MS are held every Friday morning from 1045am for one hour, online via zoom.  For more information, please call Diane on, Tel: 042 9754304 or Email: northeast@ms-society.ie

Weekly online gentle flow mat yoga classes for people with MS are held every Thursday evening from 7.30pm - 8.30pm, online via Zoom.  For more information, please call Diane on, Tel: 042 9754304 or Email: northeast@ms-society.ie

Weekly online chair yoga classes for people with MS.  Classes are every Monday from 12noon - 1pm, online via zoom.  For more information, please call Diane on, Tel: 042 9754304 or Email: northeast@ms-society.ie

Weekly online mat yoga classes for people with MS are held every Monday evening from 7.30pm - 8.30pm, online via zoom.  For more information, please call Diane on, Tel: 042 9754304 or Email: northeast@ms-society.ie