Search
MS Ireland offers programmes that aim to improve the overall well-being of people with MS. These programmes are facilitated by a combination of MS Ireland staff, external contractors, volunteers and partner organisations (such as the HSE and Education and Training Boards (ETB)).
They aim to improve overall well-being by providing up-to-date information, encouraging peer engagement and support. They also offer opportunities to improve symptom management. These programmes include the following:
Would you be interested in taking part in a 6 week online Mindfulness course specially designed for people with MS? On the course you’ll learn about mindfulness and how to make it part of your day.
The South East Regional Office are currently taking bookings for the course. Spaces are limited and priority will be given to people with MS from Carlow, Kilkenny, South Tipperary, Waterford and Wexford.
For more details contact Olive Murphy, MS Ireland South East Regional office on 056 7777771, email: southeast@ms-society.ie
You can book via the link below:
MS Ireland South East Region - 6 Week Online Mindfulness Course - Jan to March 2026 – Fill out form
Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held on Mondays at 11am in Clonmel. Please contact MS Ireland South East Regional Office on 056 7777771 or email: southeast@ms-society.ie for more details and to book.
Classes are funded by a grant from Tipperary ETB.
Weekly Physiotherapist led Exercise Classes for people with MS – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing. Classes are held every Tuesday at 10am in Wexford. Please contact Caroline Nolan, MS Ireland Community Worker on 087 7375298, email: carolinen@ms-society.ie for more details.
Weekly Physiotherapist led Exercise Classes for people with MS – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing. Classes are held every Tuesday at 2pm online. Please contact Caroline Nolan, MS Ireland Community Worker on 087 7375298, email: carolinen@ms-society.ie for more details.
Weekly Physiotherapist led Exercise Classes for people with MS – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing. Classes are held every Tuesday at 11.45am in Wexford. Please contact Caroline Nolan, MS Ireland Community Worker on 087 7375298, email: carolinen@ms-society.ie for more details.
Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held on Tuesdays at 11.15am online via zoom. Please contact MS Ireland South East Regional Office on 056 7777771 or email: southeast@ms-society.ie for more details.
Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held on Tuesdays at 10am online via zoom. Please contact MS Ireland South East Regional Office on 056 7777771 or email: southeast@ms-society.ie for more details.
Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held on Mondays at 12.30pm in Waterford. Please contact MS Ireland South East Regional Office on 056 7777771 or email: southeast@ms-society.ie for more details and to book.
Providing support or care to another person can be challenging, particularly when living with the unpredictability of Multiple Sclerosis (MS). While the role of carers and loved ones is invaluable, it can also take a toll on their own wellbeing. Below are a number of supports and resources that may be helpful.