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We would like to invite people living with MS to take part in a 6 week online "Time to Rest" mindfulness class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. Classes will take place every Monday evening from 7.00pm - 8.00pm, online via Zoom for 6weeks.  

For more information, please call Diane on 042-9754304 or Email: midlands@ms-society.ie

Weekly physiotherapist led exercise classes for people with MS living in Co. Monaghan.  Classes are held every Thursday at 12noon.  

For more information, please contact Diane on Tel: 042 9754304 or Email: dianem@ms-society.ie

Chair yoga classes for people living with MS in Co. Westmeath.  Classes are on a Tuesday from 11.30am - 12.30pm in the Springfield Mullingar.

If you are interested in joining classes, please call Diane on; Tel: 042 9754304 or Email: midlands@ms-society.ie

MS Ireland, in partnership with Oceans of Hope UK, held a webinar to launch a new sailing programme for people living with MS across Ireland throughout 2026. This is a wonderful opportunity for members of the Irish MS community to go sailing in a number of places around the country and learn all about sailing.

You can watch the full webinar launch further down this page.

This year’s Brain Awareness Week takes place from 16th - 22nd March 2026 and the hashtag is #brainawarenessweek2026.

MS Ireland in partnership with Oceans of Hope UK will host a webinar on Thursday, 12th March at 3pm to launch their new nationwide sailing programme for people with MS in 2026.

Weekly In Person Mat Yoga classes for people with MS living in Co. Louth.  If you are interested in participating in this class, please contact Diane on Tel: 042 9754304 or Email: northeast@ms-society.ie to book or for more details.