Exercise and Physical Activity
Online Physiotherapist-Led Exercise Programme
Online Physiotherapist-Led Exercise classes for people with MS starting 24th of September at 2pm. For more information, contact Sarah Kavanagh, Community Worker, MS Ireland, 086 7966465 email: sarahk@ms-society.ie.
This class is for an 8 week block on a Saturday at 2pm.
Physio led exercise class - West Cork - Mixed Strand - Mondays 11am
Physio led exercise class for people living with MS, starting 26th September to 21st November, from 11am to 12pm. Online via Zoom.
For more details contact the Southern Region at southern@ms-society.ie or phone 021 4300001
South East - Online chair yoga classes for people with MS - Wednesdays at 12.30pm
Online chair yoga classes for people with MS. Classes are held every Tuesday at 11.15am online via zoom. Contact Deirdre Growney, MS Ireland, 086 6061645, for more information.
Gentle Yoga Classes Online (Tuesday Afternoons)
Gentle Yoga Classes Online for People with MS every Tuesday afternoon. If you are interested in participating please contact Aidan Larkin 087 2500726 or aidanl@ms-society.ie for further information. Alternatively you can contact the Western Regional Office 091 768630 or western@ms-society.ie
Strength & Balance - Active Neuro
Online exercise programmes catering to people living with all neurological conditions.
Led by specialist physiotherapists.
Free of charge.
Fill in our Expression of Interest Form here...
Online Evening Physiotherapy Class for People with MS (Strand B/C)
Twelve week physiotherapist-led exercise class for people with MS - Strand B/C. Online classes every Tuesday Evening 6pm - 7pm Contact the Western Regional Office 091 768630 or email western@ms-society.ie for more information