Exercise and Physical Activity

An 8 Week Evening Online Course for People with MS with Karen Murphy to experience Yoga as a way of supporting positive health and well-being.  This course can be followed from either a standing or seated position.

If you would like to participate in this course please contact Linda or Aga on 01-4905933 or email: swa@ms-society.ie

MS Ireland are organising an In Person, Physiotherapy class for PwMS on Fridays at 10:00am.  If interested in booking please contact Diane on 042 9754304

Weekly physio led exercise classes for people with MS.  Every Friday at 10:00am.  Classes are in person in Cavan.

If you would like to participate in this class please contact Diane on: 042 9754304 or Email: northeast@ms-society.ie.

Weekly Active Neuro Class  - Tone, Stiffness & Spasms.   Classes are held every Friday at 11 online.    Please contact Jack McGlynn, email: activeneuro@ms-society.ie to register. 

 Saturday Morning 8 Week In-Person Course for People with MS to experience Yoga as a way of supporting positive health and well-being.  This course can be followed from either a standing or seated position.

This Course is being run jointly with SWA Region and ECA Region.

If you would like to participate in this course please contact Linda or Aga on 01-4905933 or email: swa@ms-society.ie

Saturday Morning 8 Week In-Person Course for People with MS to experience Yoga as a way of supporting positive health and well-being.  This course can be followed from either a standing or seated position.

This Course is being run jointly with ECA Region and SWA Region.

If you would like to participate in this course please contact Linda or Aga on 01-4905933 or email: ecaregion@ms-society.ie

Eight week physiotherapist led pilates class for people with MS. Weekly on Thursdays 11am to 12pm, 4th May to 22nd June

Six week physiotherapy programme for people living with MS in the Cork area. Starts Monday 8th May at 4.30pm.

Six week physiotherapy programme for people living with MS in the Cork area. Starts Monday 8th May at 6pm.

A 6 week online chair yoga class for people with MS with yoga instructor Eamonn McCann.

If you would like to participate in this class please contact Diane on 042 9754304 or Email: northeast@ms-society.ie