MoveSmart MS

MoveSmart MS – MS Ireland’s online exercise and education programme

MoveSmart MS is MS Ireland's online, nationally recruited, symptom-focused exercise program. It offers specialised, tailored, symptom-specific online exercise programmes for participants living with Multiple Sclerosis, grouped by age and stage in their MS journey. Move Smart MS is delivered by a specialist senior neuro physiotherapist.

Janurary 2026

The next block of MoveSmart MS classes is scheduled to begin on the week of January 19, 2026.

See the January 2026 MoveSmart MS flyer on this page for a programme overview, and register your interest today.

Janurary 2026 MoveSmart MS 

Learn more below about the class types available and how MoveSmart MS is tailored to support people at different stages of their MS journey.

Additional Programmes!

We have additional programmes available via Active Neuro. This is a service for people living with any neurological condition in Galway, Mayo, Roscommon, Limerick, Clare and North Tipperary. Contact activeneuro@ms-society.ie if you would like to participate.

Person using a laptop to access MS Ireland resources online

Useful Resources

Useful documents and webinars for managing common MS symptoms

Annie doing chair yoga at home as part of an MS Ireland online class.

Annie's Story

Annie shares the benefits of taking part in our online classes

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