MoveSmart MS

MS4MS 2

PLEASE NOTE  - We are now assessing for classes beginning in January 2025.

MoveSmart MS is MS Ireland's online, nationally recruited, symptom-focused exercise program. It offers specialised, tailored, symptom-specific online exercise programmes for participants living with Multiple Sclerosis, grouped by age and stage in their MS journey. MoveSmart MS is made possible by funding from the ReThink Ireland, Social Innovation Fund. 

***Please fill out this form to be assessed for our programs beginning in January 2025***

Click here to see our 2024 programs

Physio

 

All of our programmes will include exercise and an education component to help you to meet your goals. Our programmes are evidence based using the latest research to shape their content. Participants will be grouped with others of a similar age and stage of MS and mobility level.

You do not need to be a member of MS Ireland to take part. 

If you are a graduate of a Move Smart programme, you can take another Move Smart programme by e-mailing MoveSmart@ms-society.ie. You can also take part in one of our exercise only programmes. Click here for more information.

We have learned that by moving our physiotherapy and exercise programmes online that the barriers of transport, travel time and accessibility are removed and feedback has been overwhelmingly positive. By recruiting nationally, rather than locally, we can bring together groups of people with MS at a similar stage of their MS and deliver symptom-specific programmes.

Get in touch

For more information, please email MoveSmart@ms-society.ie or phone 086-0749628 

Rethink Ireland Logo

MoveSmart MS is made possible by funding from Rethink Ireland, the Social Innovation Fund


Online Forum

Calendar

Our next block of programmes for 2024 will begin in September. 

Online fundraising

Useful Resources

Useful documents for managing common MS symptoms

Annie - Chair Yoga

Annie's Story

Annie shares the benefits of taking part in our online classes


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