MoveSmart MS

MoveSmart MS – MS Ireland’s online exercise and education programme

MoveSmart MS is MS Ireland's online, nationally recruited, symptom-focused exercise program. It offers specialised, tailored, symptom-specific online exercise programmes for participants living with Multiple Sclerosis, grouped by age and stage in their MS journey. Move Smart MS is delivered by a specialist senior neuro physiotherapist.

Overview of the MoveSmart MS Programme

Below is an overview of our class types and how MoveSmart MS is designed to support people at different stages of their MS journey.

Flyer for MoveSmart MS – MS Ireland’s online, symptom-focused exercise programme for people with MS. Includes a programme overview, participant eligibility, and a list of class types such as physiotherapist-led Pilates, strength and balance, seated with some standing, dizziness and balance, and others. Registration details and contact information are also provided.

Additional Programmes!

We have additional programmes available via Active Neuro. This is a service for people living with any neurological condition in Galway, Mayo, Roscommon, Limerick, Clare and North Tipperary. Contact activeneuro@ms-society.ie if you would like to participate.

Person using a laptop to access MS Ireland resources online

Useful Resources

Useful documents and webinars for managing common MS symptoms

Annie doing chair yoga at home as part of an MS Ireland online class.

Annie's Story

Annie shares the benefits of taking part in our online classes

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