News

Dr Susan Coote, MS Ireland’s Exercise and Physiotherapy Co-Ordinator launched MS Ireland’s 3,000 Push Ups in March Challenge on Clare FM’s Morning Focus Show this week. To highlight this fundraiser Morning focus’ host Alan Morrissey will be taking up this great challenge in March. Speaking of the upcoming challenge Alan Morrissey, the host of Clare’s most listened to radio show said “I'm delighted to be taking part in the 3,000 Push Ups in March Challenge. Not only will it help support the vital services provided by MS Ireland, but from a health viewpoint it will also really benefit those taking part. I am really hoping that by the end of March I will have shed some of the extra pounds which made themselves at home on my body over Christmas. I would encourage as many people as possible to take part in the 3,000 Push Ups in March Challenge."  Listen to the Clare FM interview here 
 

Dr Susan Coote discusses MS Ireland’s plan for sustainable national physiotherapy services on Midlands 103 Health and Fitness Show

MS Ireland is calling on people with Multiple Sclerosis in Ireland to help us plan for their service needs over the coming years by participating in our My MS My Needs Survey.  
 

• MS Ireland is asking people with MS in Ireland to take our new My MS My Needs Survey 

• Help us discover the most important MS services required for Ireland in 2023 

• Our survey can be accessed here: https://lnkd.in/eGQ2DUVd 

• The survey takes approximately 15-30 minutes to complete. 

Take on 3,000 Push Up Challenge in March to Support MS Ireland 

• MS Ireland is asking people across Ireland to challenge themselves by doing our Push Up Challenge of completing 3,000 pushups in March.    

• Raise much needed funds to enhance the vital services of MS Ireland 

• Sign up now and get your Push Up Challenge Pack here

• Visit our Facebook Group here 

• If you do not wish to set up a Facebook fundraiser, you can set one up here instead

MS Ireland is conducting a repeat of a 2016 comprehensive survey of the needs of people with MS. The results of the survey will help us to plan our services and will inform our ongoing advocacy work. It will also help to inform us of where there are gaps currently in service provision and the information gathered will offer us an evidence based platform to campaign on your behalf. It is therefore very important that we get as many responses as possible – this is a vital opportunity for people with MS to have their voices heard and make their needs known. The survey takes approximately 15-30 minutes to complete. All responses will be anonymous and the questionnaire does not ask for any personal information. We would like to assure you that the information gathered will only be used for the purposes stated above.

To complete the survey click here.

We have known each other for a while now. I was diagnosed 14 years ago, but you were lurking in the shadows long before. You take up so much space in my head! What on earth did I think about before you came along? Why won’t you leave me alone? Why won’t you leave the other 2.8 million people you affect alone?

Happy New Year to all the MS & Me readers and your families!

As we move into 2023 in earnest, we’re excited to announce a spin-off from the MS & Me blog, an MS & Me webinar series entitled “The Unspeakable Bits”. The first one is set to air, live, from 20:00 on Thursday, 26th January (Join host Trevis L Gleason and a panel of MS professionals to talk about a Healthy Body: Healthy Brain on Thursday, 26th at 8:00pm* Register here).

Happy New Year! What is it about the turning of the year that has us reviewing everything? Planning, making arbitrary promises, our social channels flooded with infinite numbers of articles about changing habits or ‘living your best life’ (??).  

This week from the MS & Me blog archive Joan Jordan shares how she is *learning* to have a stress free Christmas.

There are the parts of Christmas I love, like time with family, winter walks, twinkling lights and evenings by a cosy fire. But the parts I like don’t always gel well with my MS. As a result, Christmas can turn into something of a marathon for me and excitement tends to quickly give way to dread when I realise there is no way my body will cope with all the festivities.