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Weekly Online Physiotherapist-Led Exercise Classes for People with MS

Weekly Online Physiotherapist-Led Exercise Classes for People with MS- Mixed Ability

These physiotherapist-led exercise classes are designed to support people with MS in improving their health and wellbeing through safe, guided physical activity.

For more information about classes in North Dublin & Fingal, please contact Aga or Linda.
Phone: 01 490 5933
Email: na@ms-society.ie

Sing for Fun – For People with MS 

Sing for Fun – For People with MS ðŸŽ¶

We meet monthly on Saturdays from 11am to 12:30pm at the Ballyroan Community & Youth Centre, Rathfarnham (D14 F1W1)

If possible, it would be great to include the following dates for the next few monthly sessions to help you plan ahead:

  • February 21st
  • March 21st
  • April 11th
  • May 16th
  • June 20th

 

North East Region - Online "Time to Rest" Mindfulness - Morning Class

We would like to invite people living with MS to take part in a 6 week online, "Time to Rest" mindfulness class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS.  Classes will take place every Tuesday morning from 10.30am - 11.30am, online via Zoom for 6 weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie

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