We would like to invite people with MS living in the North East Region to take part in our online, "Introduction to Mindfulness", classes.  Classes will take place every Tuesday morning from 10.30am - 12noon, online via Zoom for 6 weeks.  For more information, please call Diane on Tel: 042 9754304 or Email: northeast@ms-society.ie

We would like to invite people with MS living in the North East Region to take part in our online, "Introduction to Mindfulness" classes.  Classes will take place every Tuesday evening from 7pm - 8.30pm, online via zoom for 6 weeks.  For more information, please call Diane on Tel: 042 9754304 or Email: northeast@ms-society.ie

The Unspeakable Bits is ready to begin our 2025 series of webinars. Join us on February 20th (instead of February 18th as originally planned) at 7pm (Irish Time) as we launch our first episode of the year: “Energy Conservation”

Our panel of experts will talk about ways to keep your energy reserves intact as we make our way through our lives with multiple sclerosis. We’ll discuss tactics and strategies both tactical and strategic to help us all make the most of limited resources as well as reducing fatigue and getting the most out of an MS day.

As always, we’ll take your questions and speak the unspeakable.

Register below and we’ll see you on the 20th of February.

https://us06web.zoom.us/webinar/register/WN_z8He_PA_QOqkA2pwJ3trYw

We are thrilled to announce that our 3,000 Crunches Challenge is back! This exciting challenge calls upon people from all across the country to get active and work their core strength for a worthy cause.

Sign Up and Get Your Pack!

Click here to create your fundraising page where you will register your details so that we can send you your challenge pack including your challenge tracker to help you track your progress over the course of the challenge. 

Participants will be supported by the dedicated MS Ireland team and will have the opportunity to join a special Challenge Facebook group, where you can connect with people across Ireland who have joined the challenge. Click here to join the Facebook Group.

North East Region are holding a Young Person Meet Up for people with MS living in the North East Region aged between 18yrs - 43yrs on Saturday 15th February 2025 in the Fairways Hotel, Dundalk from 11am - 1pm.

If you are interested in joining, please call and register your name with Diane on: Tel: 042 9754304 or Email: northeast@ms-society.ie

Six week pilates programme for people with MS. This will be held in Tralee on Thursdays at 11am

Eight week physiotherapist led programme for people with MS. Monday evenings 4.30pm. This is an online class.

Eight week physiotherapist led programme for people with MS. This is a Strand B programme, please contact us for more details if you are unsure about this. This is an online class.

Eight week physiotherapist led programme for people with MS. This is a Strand A programme, please contact us for more details if you are unsure about this. 

The MS Ireland South East Regional Office are organising a meet up for people with MS aged 18 to 43 years living in the South East on Saturday, 8th February in Wheelocks Fruit Farm, Enniscorthy, Co Wexford.  This is a wonderful opportunity to meet with other people with MS (aged 18 to 43) enjoy some food and have a chat about anything that’s important to you.  For more information contact: MS Ireland Regional Office Phone: 056 7777771, Email: southeast@ms-society.ie