We are delighted to invite you the Midlands Mindfulness and Coffee Morning in the Mullingar park hotel.  The morning will be facilitated by Olive Houston, who is highly experienced in delivering both online and in-person classes for people living with MS for the past six years.  This special morning is an invitation to take some time to pause, relax and connect.  Participants will have the opportunity to learn about how mindfulness and self-compassion practice can help us mind ourselves well, physically, mentally and emotionally and consider ways to introduce these practises into our daily lives promoting positive mental health and well-being .
Tea/ coffee and scones provided on the day 

Ciara Naughton - our Longford/ Westmeath community worker is looking forward to welcoming you.

Date : Thursday 5th of November 2026.
Time : 11am to 1pm ( registration open from 10.45)
Venue: Mullingar Park hotel

Tea/ coffee and scones on arrival .

Places are limited to this free event, Booking is Essential.

If you would like to attend, please contact Diane to register your name by either Tel: 086 8340195 or Email: midlands@ms-society.ie

 

Coffee morning and get together for people with MS, living in Mallow and surrounding areas. Join us for coffee and a chat and a chance to meet new people. To register, please call Gillian on 021 4300001 or email: southern@ms-society.ie

We would love for you to join us for a relaxed friendly coffee morning in Mullingar Library on Wednesday 07th October from 11am - 12.30pm.

Whether you live with MS, support a family member , or are a carer, this is a gentle opportunity to enjoy a cup of tea, coffee, and light refreshments , connect with others and meet our local MS community worker in a friendly supportive space .

Join our online Physiotherapist-Led Exercise Classes. These classes provide an opportunity to take part in guided exercise led by a qualified physiotherapist from the comfort of your own home.

Classes take place online every Thursday at 9:45 AM and are delivered by Stephen Corridan. The programme is available under Strand A/B and has a €25 donation.

For more information, contact the MS Regional Office on (061) 303802 or email midwest@ms-society.ie

Join our online Physiotherapist-Led Exercise Classes, starting Monday, 21 September 2026. These classes provide an opportunity to take part in guided exercise led by a qualified physiotherapist from the comfort of your own home.

Classes take place online every Monday at 6 PM and are delivered by Nicola O’Malley. The programme is available under Strand A/B and has a €25 donation.

For more information, contact the MS Regional Office on (061) 303802 or email midwest@ms-society.ie

Join our online Physiotherapist-Led Exercise Classes, starting Monday, 21 September 2026. These classes provide an opportunity to take part in guided exercise led by a qualified physiotherapist from the comfort of your own home.

Classes take place online every Monday at 1 PM and are delivered by Nicola O’Malley. The programme is available under Strand B and has a €25 donation.

For more information, contact the MS Regional Office on (061) 303802 or email midwest@ms-society.ie

Join our online Physiotherapist-Led Exercise Classes, starting Monday, 21 September 2026. These classes provide an opportunity to take part in guided exercise led by a qualified physiotherapist from the comfort of your own home.

Classes take place online every Monday at 11 AM and are delivered by Nicola O’Malley. The programme is available under Strand A and has a €25 donation.

For more information, contact the MS Regional Office on (061) 303802 or email midwest@ms-society.ie

Join our online Yoga Classes, starting Tuesday, 8 September 2026. The classes offer an opportunity to enjoy gentle movement and exercise from the comfort of your own home.

Classes take place online every Tuesday at 12 PM and are delivered by Donal Quirke. The classes are free to attend and are available under Strand A/B.

For more information, contact the MS Regional Office on (061) 303802 or email midwest@ms-society.ie

Join our 6-week Aqua Aerobics Programme for people with MS. The programme can help improve strength, flexibility and balance, while also helping to ease spasticity, build confidence and support overall well-being.

The programme will run from 2 November to 7 December 2026, from 2 PM to 3 PM, at St Gabriel’s Hydrotherapy Pool.

For more information contact Asha Richard, at 0862006575 or email: ashar@ms-society.ie

Join us for a coffee morning in Thurles, a chance to meet others, have a chat and enjoy a relaxed morning together.

The coffee morning will take place on 4 November from 11 AM to 1 PM at The Anner Hotel, Thurles.

For more information, contact Asha Richard on 086 200 6575 or email ashar@ms-society.ie