An 8 week evening online course for People with MS to experience Yoga as a way of supporting positive health and well-being. Classes are held online via zoom. Contact the Regional Office to book in 01-4905933

An 8 week morning online course for People with MS to experience Yoga as a way of supporting positive health and well-being. Classes are held online via zoom. Contact the Regional Office to book in 01-4905933

Weekly Physiotherapist-Led exercise classes for People with MS.  Every Tuesday at 6pm-7pm or 7pm-8pm (different ability levels). Classes are held online via zoom.   Contact the Regional Office to book in 01-4905933.

Take a day for yourself and recharge at our, "Mind Yourself Well", Retreat Day for people living with MS in Co. Monaghan.  Join us on, Saturday 20th September, from 10am-3pm in the Hillgrove Hotel for a relaxing and uplifting experience focused on your wellbeing.  Enjoy time to unwind, reflect and prioritise self-care with lunch provided.  Spaces are limited, so don't miss out!

To register, please call Diane on, Tel: 042 9754304 or Email: dianem@ms-society.ie

The Southern Region will be starting a six week online FACETS -Fatigue Management - programme for people who have recently diagnosed with MS starting on Tuesday 16th September at 6.30pm. 

This is a six week programme, and commitment is advised for the six weeks to make sure you get the best out of the programme. 

For more details, please contact the Southern Regional Offce on 021 4300001 or email southern@ms-society.ie

Take a day for yourself and recharge at our "Mind Yourself Well", Wellness Retreat Day for people with MS living in Co. Louth.  Join us on Friday 26th September, from 10am - 2pm in the Valley Inn for a relaxing and uplifting experience focused on your wellbeing.  Enjoy time to unwind, reflect and prioritize self-care - all for just €10.00 per person with lunch included.  Spaces are limited, so don't miss out! 

To register, please call Diane on, Tel: 042 9754304 or Email: northeast@ms-society.ie

Ten week physiotherapist led programme for people with MS living in the West Cork area. This is a Strand A and B programme, please contact us for more details if you are unsure about this. This is an online class.

Introduction to Mindfulness - Kerry - six week online class starts Wednesday 10th September. There are both daytime and evening classes on offer - times to be confirmed

This Weekly Pilates - seven weeks term- classes for People with MS. Every Tuesday Morning at 11am-11:45am. Classes are held online via zoom. Contact the Regional Office to book in 01-4905933 or Email: na@ms-society